Clean Chicken Steak.

Clean Chicken Steak this menu also includes herb roasted bread crumbs. But I didn’t put it in the ingredients. (because it’s not clean) friends make it, just put the clean ingredients that I told you. It’s a pity to leave the picture. So I share recipe it with you as an idea.

Ingredients

      Chicken Breast
      Salt & Black Pepper
      Cherry Tomatoes
      Lemon Slices
      Boiled Asparagus
      Boiled Sweet Corn
      Crispy Sliced ​​Almonds

Chicken Steak Method.

          1. Cut chicken breast in half. Grill in a pan, add enough olive oil to stick to the pan. Grill until golden brown. Then sprinkle with salt and black pepper.
          2. Bring cherry tomatoes, lemon slices and blanched asparagus. UFABET To grill in a pan for aroma, prepare.
          3. Boiled sweet corn, slice only the kernels. Prepare
          4. Almond slices, crispy, prepared.
          5. Then arrange everything on a plate as you like. Ready to eat.

Chicken Breast Nutrition Facts

The following nutrition information is provided by the USDA for one 3-ounce (85g) serving of boneless, skinless grilled chicken breast.¹ Note that many commercially packaged chicken breasts are much larger than 3 ounces. So if you eat a single breast, you’re probably eating more than a single serving.

• Calories: 128
• Fat: 2.7g
• Sodium: 44mg
• Carbohydrates: 0g
• Fiber: 0g
• Sugars: 0g
• Protein: 26g