Tuna Lemongrass Salad.
Anyone with a sour mouth would like to make a spicy salad as a dinner without getting fat. Let’s take an example of tuna lemongrass salad. This recipe uses tuna and ginger to add spiciness. Who can add roasted beans? Season to taste. Served with poached vegetables and boiled eggs. This is healthy menu.
Canned Tuna (Recommended Tuna in Spring Water)
How to make Tuna Lemongrass Salad.
1. Dice the ginger. small pieces and put a lot of sliced peppers. If you like spicy, put a lot.
2. Put chopped chili, ginger and lemongrass in a bowl. Squeeze the lemon juice as desired.
3. Add tuna and mix well. When done, add mint leaves. Mix until combined. Ladle into containers. Serve with poached vegetables and boiled eggs.
Calories per serving of Thai Lemongrass Salad
100 calories of Foster Farms Grilled Chicken Breast Strips, (3 oz)
26 calories of Red Ripe Tomatoes, (1 tomato)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Lettuce, red leaf (salad), (3 cup shredded)
13 calories of Fish Sauce, (2 tbsp)
12 calories of Lime Juice, (0.19 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
6 calories of Hoisin Sauce, (0.17 tbsp)
0 calories of Cilantro, raw, (4 tbsp)